Come see what the hype is about.

It does not matter where you are in your fitness journey; everyone from the health enthusiast to the pilates junkie is welcome to

FIND THEIR CORE.

HIPfit is the first high intensity pilates studio located directly on the beltline in Virginia Highlands. Due to our intimate class sizes, our instructors can deliver an enhanced and effective workout through hands-on guidance and the ability to tailor movements to fit our students’ specific fitness levels.

Like all things new, there is sometimes a learning curve. However, just know that within a few classes, you will have familiarized yourself with the machine and find yourself remembering the movements. Our goal for every class is to have FUN and (safely) push past our limits.

Plan on arriving to the studio 10-15 minutes prior to class starting. We have limited parking available at the rear of our studio; keep this in mind when heading to class.
We recommend trying out our Introductory 11:30 AM Sunday class prior to scheduling our standard HIPfit 50 class.
What to bring:
• Bring water! Your body will thank you later.
• Grip socks – we do not wear sneakers / shoes on the equipment. The socks will prevent you from sliding and are required for all students.
• We have towels available at the studio, but you are welcome to bring your own! Be prepared to get sweaty!
When you arrive, please share if you have any existing injuries. We will share modifications that are available.
Before class starts, we will demo the equipment and give a quick overview of a few moves.
We encourage maximum exertion of each muscle group and focus on one muscle at a time to reduce the risk of injury.
During class, your muscles will shake - this means it is working!
Stay hydrated! Your muscles deserve it!
You may be sore the next day and this is normal. We suggest 2-3 classes a week to build strength, muscle endurance and definition.

Frequently Asked Questions

HIPfit offers a contemporary interpretation of Pilates—merging low-impact, high-intensity movement with targeted resistance training. Unlike classical mat Pilates, our approach emphasizes form, control, and flow using equipment designed to challenge and sculpt the body with precision. The result? A stronger core, leaner muscles, and elevated performance—both in and out of the studio.
Our studio is located inside The Training Room at 742 Ponce De Leon Place NE, Atlanta, GA 30306, directly on the Atlanta BeltLine. Nestled in the vibrant Virginia Highland neighborhood, HIPfit offers a refined fitness experience with the convenience of nearby cafés, shopping, and green space.
Absolutely. HIPfit welcomes clients of all experience levels. Each class is intentionally designed to be adaptive, offering thoughtful modifications and progressions to support your individual goals. Whether you’re just beginning or refining your practice, you’ll find guidance, encouragement, and results here.
HIPfit was created to offer more than a reformer Pilates workout—it’s a path to total-body refinement. Our classes are known for:
- Sculpted, elongated muscles
- Core strength and stability
- Improved posture and alignment
- Greater flexibility and mobility
- Efficient calorie burn with minimal impact
Clients leave each session feeling empowered, rebalanced, and reenergized.
We specialize in small-group, high-intensity Pilates classes focused on muscle conditioning, body sculpting, and core engagement. With curated music, seamless instruction, and a boutique environment, each class is a full-body experience designed to challenge and inspire.
Join us for an introductory class and discover how HIPfit transforms the way you move, look, and feel.
Just bring water if you like, grippy socks (you may purchase here if needed), and an open mind. Our studio provides all other equipment. Each session is led by a certified instructor focused on safe, effective, and elegant movement.
We have a variaty of packages available. For more information visit our pricing page.
To schedule visit or see schedule and membership options, please check hipfitalt.com/schecule.
We also invite you to follow us on Instagram for schedule updates and behind-the-scenes studio inspiration.